Navigation Workshops

Personalised Navigation Workshops

One of the most challenging aspects of lipoedema is navigating the health care system to get a diagnosis. Then comes piecing together fragmented information on how to manage lipoedema: compression and lymphatic health, diet and nutrition, non-invasive treatments and surgical treatments.

After 2 years of intensive focus on getting a diagnosis, building a fantastic health care team, trialling treatments and defining a program that works for me, I've built a toolbox of research, templates and processes that can help you get a diagnosis, and get on the path to managing your lipoedema optimally.

I'll give you the tools to help you quickly identify your healthcare team, get to a faster diagnosis, and start building your lipoedema management plan in partnership with your healthcare team. I'll show you how to take control.

Methodical Processes

Methodical Processes

A methodical approach to building your multi-disciplinary healthcare team and your lipoedema management plan cuts through the noise and reduces wasted time, getting you to diagnosis and treatment faster.

Tools and Templates

Tools and Templates

We'll use tools like the Healthcare Team Builder, Pain Tracker, and the Lipoedema Plan Builder to build and inform your healthcare team, and get you on the path to managing your lipoedema symptoms effectively.

One on One Support

One on One Support

I've experienced the roadblocks, the conflicting information, the scarcity of doctors who are lipoedema-aware. I also have a background in the healthcare industry – leverage my experience to make your journey easier.

What We'll Cover

1

Methods to identify the right healthcare professionals to reach a fast diagnosis.

2

Learn how to record your symptom timeline in a way that helps your medical team give the best possible treatment.

3

Learn how to wade through the research to identify what's relevant to you.

4

Learn how to build and test a lipoedema management program in partnership with your healthcare team.

5

Learn how to advocate for yourself.

6

How to keep good records of the treatments and lifestyle changes that you trial.

Every day left untreated is another day of chronic inflammation causing damage.

The lipoedema diagnostic odyssey resembles that of a rare disease. In fact, the average time to diagnosis for a rare disease is only 5 years, compared to 10+ years for lipoedema. Every day that diagnosis and treatment is delayed is another day that chronic inflammation is causing damage. If you're ready to move forward but aren't sure how to take the next step, reach out.

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Free short learning program

Need help getting a diagnosis?

Self-advocacy is simply knowing what to say, and what to show, so your symptoms are taken seriously. Our free Self-Advocacy program walks you through it in a few short lessons, with a workbook you can take to your appointment.

Start the free program

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